bi-quinoaed salad

May 21, 2007 at 10:11 am | In Uncategorized |

bi-quinoaed dish
it’s simple, refreshing, and perfect at the end of a hot summer day.

serves about 4 as a main course, about 6 as a side dish.

1 cup “white” quinoa, rinsed, drained
1/2 cup red quinoa, rinsed, drained [if you cannot find red quinoa, just use the traditional one instead!]
1 small red pepper, diced
2 cups frozen corn
3 scallions, minced [if you don't like scallions, feel free to use shallots or onion]
2 T fresh parsley, chopped
2 T extra virgin olive oil
black pepper, salt: to taste
zest of half an orange [about 1/2 T]
3 cups vegetable broth
3 T seasoned rice vinegar
2 T toasted pine nuts

bring broth to a boil in a large saucepan, reduce heat to low, add quinoas, and cover. let simmer until liquid has been absorbed, about 15 minutes.
heat olive oil in a skillet, add scallions and bell pepper, let cook for about 3 minutes, add corn, let cook for another 3 minutes.
once quinoa is ready, add veggies to it. throw in zest, black pepper. serve hot if you want it that way. if you’re gonna have it as a salad, let cool, and throw in vinegar before serving.

variations: throw in 1 cup of [cooked] kidney beans or black beans instead of 1 cup of corn. or replace same cup of corn with 1 cup of frozen green peas. or mix it up and have [colorful] fun!

8 Comments »

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  1. [...] bi-quinoaed dish [...]

    Pingback by recipe index « have cake, will travel! — May 21, 2007 #

  2. New design again? I love all the information on the sides (index and so on…)

    Comment by Mitsuko — May 21, 2007 #

  3. I like this design too. it’s hard to find one that combines nice font, nice color, and useful widgets on the side. ;p

    Comment by Celine — May 21, 2007 #

  4. i sooooo need to seek out red quinoa. your posts make it look so amazing, and i love “regular” quinoa…

    Comment by textual bulldog — May 21, 2007 #

  5. I hope you can find it soon! I get it at a local health food store. or maybe try online?

    Comment by Celine — May 21, 2007 #

  6. How I love your colourful food!

    Comment by Mihl — May 21, 2007 #

  7. I love yours MORE!

    Comment by Celine — May 21, 2007 #

  8. [...] and get the recipe on have cake, will travel! Bookmark to: (No Ratings Yet)  Loading [...]

    Pingback by vegalicious » Blog Archive » Review: bi-quinoaed dish (salad version) - delicious vegan food and more — May 24, 2007 #

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