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Cumin Carrot Soup with Sesame Hummus

Posted by Celine on February 17, 2008

hummus

the recipes for the soup and hummus were taken and adapted from the March 2008 French magazine “Avantages”.

serves 4 (small portions) or 2 (large ones)

15 oz can chickpeas, drained & rinsed
juice of a small lemon
2 big garlic cloves, pressed
1 T sesame oil
freshly ground white pepper, to taste
pinch red pepper flakes, optional

place all ingredients in your food processor, scraping sides often, until the hummus is nice and smooth.
set aside, leaving it at room temperature while preparing the soup.

cumin carrot soup with hummus

16 oz baby carrots, cut in small pieces
about 2 T shallot, chopped finely
1 t ground cumin
1 T extra virgin olive oil
1 cube vegetable broth or 1 t concentrated broth paste
enough purified water to cover carrots
curly parsley, for decoration [optional]

heat olive oil in a large saucepan, add shallot and cumin. cook for 2 minutes, until fragrant.

add carrots and broth paste/cube. cover with water. let simmer for 20-30 minutes, until carrots are tender.

you can choose to either puree your soup or leave it as is. it’s up to you. you can even only puree half of it.

add as much of the hummus as you like to your portion, preferably leaving it to room temperature or heating it up too.

decorate with curly parsley, if you’d like.

peanut butter bittersweet choc pie

and for dessert, a simple no-bake PB chocolate pie with yes-bake chocolate crust. only I didn’t melt the chocolate, because I’m one damn lazy glutton.

20 Responses to “Cumin Carrot Soup with Sesame Hummus”

  1. Cumin Carrot Soup with Sesame Hummus | My Garlic Press Says:

    [...] the recipes for the soup and hummus were taken and adapted from the March 2008 French magazine “Avantages”. serves 4 (small portions) or 2 (large ones) 15 oz can chickpea, drained & rinsed juice of a small lemon 2 big garlic cloves, pressed 1 T sesame oil freshly ground white pepper, to taste place all ingredients in your food processor, scraping sides often, until the hummus is nice and smooth. set aside, leaving it at room temperature while preparing the soup. 16 oz baby car…[Click here for the original article] [...]

  2. Bonnie Says:

    Both look delicious as always! I must remember the pie recipe for when I finally go and buy some silken tofu again…

  3. Celine Says:

    wish I could give you some tofu, Bonnie, my fridge is full of the stuff!

  4. Courtney Says:

    What a great idea–hummus in soup! I love hummus and always have a big homemade batch sitting in the fridge. I will be testing that out soon!

    Courtney

  5. Nora Says:

    That looks like such a wonderful soup! Especially because it has such simple ingredients. This would also be perfect to make in my Magic Bullet!

  6. ashmacaroon Says:

    This looks amazing! I can’t wait to try it, especially with the addition of hummus. And I’m definitely all over that Chocolate Peanut Butter Pie (despite the fact I had quite the substantial amount of the vwav Gigantoid PB cookies today).

  7. Lori- pleasantly plump vegan Says:

    that pie looks too good

  8. melisser Says:

    These photos are SO lovely! Everything looks amazing & sounds so delicious & easy.

  9. Bonnie Says:

    I just had some of the soup! I halved the recipe and didn’t puree it so there were chunks of carrot - it was simple but so tasty, thanks!

  10. Ricki Says:

    Both of these look delicious, and the soup seems like simplicity itself, then dressed up perfectly with the hummus! You have me stumped about the pie–do you mean you just blended the (unmelted) chips with the rest of the base??

  11. Celine Says:

    yes Ricki, I just throw the finely chopped chocolate in the food processor along with the ‘fu, agave, and PB, then process all of this until it’s really smooth and thick.

    Bonnie: good to hear! I was sad to see the last of the soup last night. thankfully, there’s still some hummus left over and I’m enjoying it on bread as a sandwich along with guacamole and sprouts. :)

  12. Krista Says:

    Your food is always positively beautiful!
    I love the idea of hummus with sesame seeds and adding a dollop to carrot soup! Carrots are one of my favorite veggies! So yummy, thanks for the recipes!

  13. Coppe Says:

    That looks like a seriously tasty dinner. I might actually try that hummus recipe!

  14. Celine Says:

    I hope you’ll like if you try, Coppe. it’s my new favorite.

  15. Vegan_Noodle Says:

    I need pie, asap.

  16. Lots of Cookies! « Eating with the Rabbits Says:

    [...] off, Celine’s Cumin Carrot Soup that she posted here. I made it earlier this week to have for lunch, and my parents had the leftovers as part of their [...]

  17. aa « ^^ Says:

    [...] off, Celine’s Cumin Carrot Soup that she posted here. I made it earlier this week to have for lunch, and my parents had the leftovers as part of their [...]

  18. Laura Says:

    just wanted to report that i am eating the soup and humous for lunch as i type and it’s delicious. i added some sweet potato to the soup to thicken it a bit. definitely going to be making this one again :)

  19. I eat, ergo sum. and then sum more. « have cake, will travel! Says:

    [...] lunch: spelt pesto bread with sesame pumpkin hummus [recipe at the end of this entry, modified from another hummus], and organic frisée. mouth-gasm! I had to finish up the pumpkin from making bread and [...]

  20. Recipe Index « have cake, will travel! Says:

    [...] Dressings, Spreads Sesame Pumpkin Hummus Sesame Hummus Fire Roasted Tomato Pumpkin Sauce Coconut PB Sauce Creamy Pumpkin Almond Sauce Sun-Dried Tomato [...]

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