18.05.2008 Chickpea Wingz
Behold: the happy union of chickpea cutlets and tempeh wingz (scroll down for recipe).
Chaz loved the wingz part of the latter, but found out he isn’t so keen on tempeh after all. (Update: he loves tempeh now.)
I think I whipped up the whole thing in barely an hour (I had to work in 2 batches each time, because I used the counter top oven), so it’s not killer in the way of prep either.
Simply make a recipe of cutlets, but separate it in walnut-sized nuggets: I got 14 out of it. Flatten them on your baking sheet, and bake (at 375°F) for 10-15 minutes on one side, 5 on the other.
While they’re busy baking, whip up all the ingredients for the wingz, as well as the sauce.
Follow the instructions and assemble them, once they’re cool enough to handle, then bake for 7 minutes on one side, 3 on the other. Dip in sauce, and serve hot.
