Have you done your Kagels today?
Kale bagels, that is. I’m at my second batch already, because even though the husband isn’t that huge a kale fan, he just can’t say no to these puppies.
A couple of notes about ingredients:
Use the flour you want – as mentioned in the previous post, I don’t get to go grocery shopping as much as I normally would, and ran out of whole wheat flour prior to traveling, so I made do with using only bread flour.
Just go for whatever flour you prefer and be happy. Consider adding 1 tablespoon (9 g) vital wheat gluten if not using bread flour, to make the dough worship you like the god/dess you truly are.
Also: prepare your kale the way you like best, as long as it’s packed with (good) flavor, it’ll work out just fine.
First batch I made: described below in the recipe itself.
Second batch: I simply mixed the trimmed bunch of raw kale with enough Goddess (from Trader Joe’s) dressing to have it generously coated, grated a clove of garlic on top of it, then cooked it all until wilted and tender.
Hope you’ll like them if you try them!
Kale Bagels:
One bunch kale, about 8 ounces (225 g), stems and ribs removed, torn into small pieces, thoroughly cleaned
1 tablespoon (8 g) nutritional yeast
1 tablespoon (15 ml) tamari
1 tablespoon (15 ml) olive oil
1 tablespoon (16 g) tahini
1 large clove garlic, gratedCombine all ingredients in a large saucepan, cook on medium-high heat until wilted and tender, about 5 minutes. Stir occasionally.
Transfer and pack down really tight (with a spoon) into a glass measure, and cover with water until reaching the 2-cup mark.
Blend with an immersion blender, or transfer to a countertop blender.
Check that the temperature is at about 100°F (38°C), and stir in:
1 tablespoon (12 g) active dry yeastSet aside for a couple of minutes.
In a large bowl, add:1 teaspoon fine sea salt
4 cups (480 g) bread (or other) flour, more (about 1 to 2 cups (120 to 240 g) as needed while kneadingCombine kale/water mixture with salt and flour. Transfer to a lightly floured surface and knead for about 8 to 10 minutes, adding more flour as needed, until the dough is smooth and pliable. Shape into a ball.
Lightly coat a large bowl with about 1 teaspoon of any oil, turn dough around to coat. Cover tightly with plastic wrap, and let rise until doubled, 60 to 90 minutes.
Punch down dough. Divide it into 8 equal portions, shape into balls by pulling at the dough from the sides onto the bottom, to cloak. If the dough retracts when you try to shape it, give it 5 minutes to rest until it cooperates.
Insert your thumb in the center of each dough ball, and twirl dough around it until the hole reaches about 1 1/2 inches (3.8 cm) in size.
Let rest for about 15 minutes.
In the meantime, bring water to a boil in a large saucepan.
Preheat oven to 400°F (200°C, or gas mark 6). Prepare a couple of large baking sheets with parchment paper, a silicone baking mat, such a Silpat, or grease them with a little oil. (I manage to fit all bagels on a single large baking sheet, but you decide what you like best.)
Once the bagels have rested, place 4 bagels at a time in the saucepan, and let boil for 1 minute in all, flipping them over after 30 seconds: try to avoid having them get too close to one another.
Scoop out bagels with a slotted spoon. Place on prepared baking sheets. Repeat until all bagels have been boiled.
Bake for about 24 minutes, one sheet at a time, until the bagels are golden brown and sound hollow when the bottom is tapped. Let cool on a wire rack.Yield: 8 bagels
So…I’m going to try making these today, and all I have is instant yeast, so I hope I can figure out how to make that happen without all hell breaking loose. Also, I have a crapload of stinging nettles in my garden, and I’m thinking maybe that would be tasty in a bagel too. Ooh, the possibilities!
no prob with instant yeast, that’s what I used to work with in the past: you don’t have to dissolve it, just mix it in with the dry ingredients, quantity remains the same, and all that jazz. good luck, and have fun!
i’ve said it before, and i’ll say it again. you are a genius! 2 of the best things on earth in ONE? be still my heart!
I have to try these, my husband loves bagels and hates kale, so we’ll see how he feels about these. I think he’ll be horribly confused and torn between being anti kale and pro bagel!
Wow – I just made these following your recipe to a T and they were fantastic! Really. I am not much of a bagel eater, but these were delicious! Thank you!
yay! thanks for telling me.
[...] tasty bagels packed with 8oz of nutrient-rich, leafy green, good-for-you kale. I have only Have Cake Will Travel to thank for this amazing recipe, which has not only revived my interest in bagels (and proved that [...]